Book

Rural Resilience Strategies

Price : $355.00 Only

Category:

Thursday 14 December or Friday 19 January | 9am – Noon (AEST)

 

People in rural communities often over estimate their resilience skills. The stereotypical “it’ll be right mate” isn’t always the case. Our training workshop gives participants key skills to develop resilience levels and bounce back quicker.

 

Key Course Content

  • A positive demeanour (why bother?)
  • Bouncing back after disappointment
  • Achievement setting
  • Mindfulness at work
  • Exercises to create calm

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