Workload Pressure

Workload pressure is one of the most common challenges facing today’s workforce. Competing priorities and limited time can leave people feeling overwhelmed. This practical course helps participants recognise the signs of workload pressure and develop strategies to manage their workload more effectively. Participants will learn how to prioritise tasks and manage competing demands, as well as practical strategies to communicate workload concerns early. The session also examines the importance of reducing unnecessary interruptions and recognising when support may be required. With a strong emphasis on realistic tools and sustainable work habits, participants will leave better equipped to manage pressure while supporting their wellbeing and performance. Small changes can make a significant difference to workload management and wellbeing.

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What Our Previous Participants Think About The Workload Pressure

Key Learning Outcomes

Participants will leave this course able to:

Recognise the causes and signs of workload pressure
Understand the impact of workload pressure on wellbeing and performance
Identify personal and workplace contributors to pressure
Prioritise tasks when everything feels urgent
Manage competing demands and expectations more effectively
Communicate workload concerns before they become problems
Set healthy boundaries and manage interruptions
Develop practical strategies to stay focused and productive
Recognise when support or escalation may be required
Develop realistic and sustainable work habits

Where And When?:

Target Audience: Staff and employees

Duration: Full-day course

Delivery: In-person at your organisation or venue, or virtual

Group Size: Recommended 4 to 10 participants

Resources: Certificate of completion plus the option of a free follow-up refresher course with the original trainer

The course was very informative and it presented exceptionally well!

Kelvin Muchiri

Really found inspiration and hope in what Michelle provided

Rhonda Rees

Amazing course! Engaging, fun and learnt so much. Thank you always.

Kate Bartlett

Tom was a fabulous trainer very knowledgeable and able to provide practical real life examples and tools that will prove extremely useful.

Vicki Hutchinson

Best every course

Yonas Masrsha Tesfaye

Dr Marny Lishman crated an amazing space that not only was open, safe and caring, but gave insight into many different aspects of resilience. She apprieciated different perspectives and opened discussions that were supported and wise. The presentation was targeted and had the perfect balance of knowledge and reflection. I would encourage this workshop for any team, especially those preparing of have gone through organisational change!

Ethan Calleja

Did this course in a session at Professional Services Review Training .Very helpful especially in my work in Public Health .Lots of useful ‘tips and tricks ‘

Nedra Vanden Driesen