Workload Pressure

Workload pressure is one of the most common challenges facing today’s workforce. Competing priorities and limited time can leave people feeling overwhelmed. This practical course helps participants recognise the signs of workload pressure and develop strategies to manage their workload more effectively. Participants will learn how to prioritise tasks and manage competing demands, as well as practical strategies to communicate workload concerns early. The session also examines the importance of reducing unnecessary interruptions and recognising when support may be required. With a strong emphasis on realistic tools and sustainable work habits, participants will leave better equipped to manage pressure while supporting their wellbeing and performance. Small changes can make a significant difference to workload management and wellbeing.